- Have you had a heart attack that came on without any warning signs?
- Do you feel abandoned after being discharged from the hospital?
- Do you have no one to truly share your emotions with?
- Does every little annoyance make you anxious, multiplying your stress?
- Do you feel like every move could be dangerous?
- Have the people around you become overprotective, creating a “bubble of glass” around you?
Protocollo cuore
From crisis to a more powerful rebirth
This is undoubtedly the most intimate and personal part of my mission. In 2020, a heart attack could have ended my story, but instead it rewrote it magnificently. From my journey of rebirth, built breath by breath, was born the Heart Protocol—dedicated to those who have experienced or are experiencing cardiovascular difficulties.
I know firsthand what it means to feel limited in body and mind, in relationships and work. But I also know what it means to emerge stronger, more aware, more alive than before. This experience has taught me that true healing embraces everything: body, mind, and emotions in perfect synergy.
And you, do you recognize yourself in any of these feelings?
How it was born and how it works
I have transformed my experience at the rehabilitation center of Niguarda Hospital in Milan into a comprehensive support model that integrates three fundamental pillars:
- Mind & Emotions → Recognize and transform mental traps, free yourself from limiting fears. Build awareness, resilience, and courage. Rediscover the joy of living and the ability to be amazed every day.
- Physical Activity → Rediscover the body as a faithful ally, rebuild energy and confidence through conscious movement. Train your heart in the most appropriate and personalized way, turning every step into a victory.
- Conscious Nutrition → Nourish your body and mind with loving and sustainable choices, respecting your personal tastes. Create the perfect balance between well-being and authentic pleasure.
Protocollo cuore may be the turning point you’re looking for. It’s not a medical protocol, but something much more personal and profound.
Are you ready to discover the most authentic and powerful version of yourself?
If you too want to embark on this journey of rebirth, I’ll guide you through:
- Online individual sessions tailored just for you
- Live group sessions to share energy and mutual support
- Daily follow-up for new actions, personalized feedback, and constant emotional support
I personally follow Mind & Emotions as a certified NLP Trainer and Mental Coach. For Physical Activity and Conscious Nutrition, I collaborate with Marco Tucci: a graduate in Physical Education and Nutrition, with 25 years of experience in cardiovascular rehabilitation, always under specialized medical supervision.
My goal
Is not just to offer you tools, but to give you a transformative experience that will stay with you forever. Because I know what it means to feel trapped… and I also know what it means to be reborn and transform your existence from a “vicious circle” to a “virtuous circle.”
Heart Protocol is my way of transforming my story into a gift for others: an invitation to refocus, to rediscover the natural rhythm of your heart, and to build a life that feels truly, profoundly yours.
Every journey stems from my direct experience. I don’t just offer you tools—I offer you the path I myself have traveled, step by step, heartbeat by heartbeat.
Heart Protocol is a journey of support and personal growth that complements, but does not replace, your medical treatment and the advice of your cardiologist.